Hypnosis is your super-brain…
Hypnosis offers access to the subconscious mind — the powerful layer just beneath everyday, chattery thought.
It is the same brain state as a very deep meditation; an alpha-theta rhythm. In hypnosis, you gain access to your full creativity and memory — all of your knowledge, insight, and inner resources. It is a super-brain state: focused, receptive, and expansive.
Once in this state, clients often experience a sense of lightness and clarity. You are always in control; hypnosis is a collaborative process.
There are two primary approaches in hypnotherapy. One gently explores the subconscious to uncover and release limiting fears, patterns, or memories. The other helps create new neural pathways that support lasting change in habits and behavior.
Most sessions weave these approaches together, working back and forth between internal insight and mental recalibration.
Rave Reviews
“I can’t say enough good things…I noticed immediate results…and looked forward to our sessions…I left feeling more relaxed than if I’d gone to a nice spa for hours!”
—5-Star Google Review
“I did hypnosis to quit smoking. I quit...and I feel amazing. Jessica went above and beyond any expectations….a one of a kind person and I am lucky she crossed my path. I would 100% highly recommend Shift Hypnosis.”
—5-Star Google Review
Certified Hypnotherapist
National Guild of Hypnotists
Certified Performance Mindset Expert
Attitude of a Champion
Jessica Petter, CH
Jessica is a Certified Hypnotherapist, Master Hypnotist, and Performance Mindset Expert.
Since 2021, she’s supported clients to release habits such as smoking, alcohol and sugar addiction; scale emotional hurdles like divorce or grief; and cultivate a mindset of excellence in sports or professional life.
Her sessions are known for being deeply effective, highly personalized, and centered in genuine care for each person.
Certified Master Hypnotist
5-Path IAHP