GROUP MEDITATION
Accessing the same brain-state as hypnosis to create powerful change.
Hosted in downtown Renton, WA.
Meditation
Meditation and Hypnotherapy share similarities: they use the same Alpha-Theta brain state, and both bring about positive change through relaxation and connection to a deeper sense of self.
The differences about subject and approach: Meditation tends to be more about emptying the mind and connecting spirituality, and Hypnotherapy focuses on goals and life-change.
We are currently developing a hybrid approach of goal-oriented group meditation that is easy, approachable, and affordable. These meditations will focus on achieving successes such as weight loss and stress reduction in a group environment.